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About Me
Hi, I'm Kelly
Based in Shropshire, I offer online counselling to adults throughout the UK.
I provide a calm, compassionate and non-judgemental space where you can explore your experiences at your own pace. Therapy isn't about being told what's wrong with you. It's about feeling genuinely heard, understood and supported as you make sense of your experiences.
I have a particular interest in working with people recovering from narcissistic abuse and emotionally harmful relationships, as well as foster, adoptive and kinship carers navigating the impact of trauma and attachment.
Alongside private practice, I have experience within NHS counselling services and mental health support settings including the Samaritans and Mind. My work is also shaped by personal experience, giving me a deep appreciation of how difficult it can be to reach out for support, and how healing it can be to experience a safe, consistent and therapeutic relationship.
How I Work
My approach is warm, relational and integrative, with person-centred therapy at it's heart. I draw on a range of therapeutic approaches to meet your individual needs, rather than expecting you to fit into one way of working.
I believe therapy should feel human - not clinical or intimidating. Together we can explore what feels most important to you. Whether you're making sense of painful experiences, recognising patterns in relationships, rebuilding confidence or learning to navigate overwhelming emotions, you'll have a space where you don't have to carry it all alone.
I believe that healing happens through safe, authentic relationships. My aim is to offer a space where you feel accepted, understood and supported to move towards the life you want to live.
Professional Background
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Qualified Therapeutic Counsellor
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PESI Narcissistic Parenting Recovery Specialist Training - 22.5 CPD hours
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Trauma & Attachment Informed Approach
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Experience within NHS Counselling Services
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Experience counselling people through Mind
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Samaritans Volunteer
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Foster & Kinship care Parent
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Lived Understanding of Narcissistic Abuse recovery.
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I am committed to ongoing professional development and regularly undertake additional training in trauma, attachment, narcissistic abuse and relational approaches.
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